Mending a Broken Heart

Life does not come with a “How To” guide. There is no owners manual tucked in with our babies when we bring them home. And we sure as hell aren’t given the secret formula on how to fix a broken heart.
Sure, we usually get over the time our “One true love” totally ruined our lives in like 5th grade. We most likely survive that kind of upset to our hearts a few times in our youth.
But, how do we fix a real broken heart? The kind that is felt physically, deep into to our Soul, the kind that changes our lives forever. Can we mend it? Is there truly a fix? In my situation, I go back and forth on that. I wish I had never been giving the knowledge of what it feels like.  I want somedays, nothing else but to wake up and find it has all been a bad dream. My heart cries out to God at times asking what the purpose is. Surely there is a reason right? My truth is that there have been many lessons on this path.
Love strong! Not with just a piece of yourself, but all of you. Do not love just the people and things that serve you. We are all beings of the same light, the same God source. In giving love you will receive it!
Forgive, we cannot carry resentment and anger for things we can’t change. This will eat you from the inside out! This forgiveness should start with yourself! (Remember… “No How To” guide..) Every mistake or misstep is a lesson. Use them as such.
Breath… It is our life force. We can not continue anything without our breath. Long, slow deep breathes ground us and connect us to the source. The breaths that are hard to catch are the ones that make the best memories.   The intimate moments with the one we love, when our babies are placed in our arms for the first time and when your babies give you grandchildren, just to name a few.. I hope many more come to your mind. (Write them down) 😊

I could go on and on about my lessons from this broken heart I carry within my chest. Each of them have made me a better person. I have shared my broken heart with all of you for almost 2 years now. I feel we have become friends and I have felt your love and caring throughout my journey. Today, this Valentines Day, I want you to know that ALL of you have been a huge part in the process of healing for me on the road to mending my broken heart!   

Peace and Love my friends!

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